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Best resources to learnBoxing & Kickboxing

Study sheet

Boxing and kickboxing develop striking, footwork and conditioning. You will learn stance and punches, defence, pad and bag work, sparring safely and training for fitness or competition.

6 resources · · How we curate

📺YouTube(2)

youtube

Lawrence Kenshin Striking Breakdowns

Detailed video breakdowns of how elite strikers win fights in Muay Thai, kickboxing, boxing and MMA. Each video analyses a fighter's footwork, feints, setups and counters, using fight footage, slowed replays and on-screen annotation. It covers the step after the fundamentals.

advanced🇬🇧
youtube

Precision Striking

Boxing coach Jason Van Veldhuysen's channel of weekly technique lessons. Each video isolates one skill, such as stance, jab mechanics, footwork, head movement, combinations, counterpunching or sparring tactics, and often uses slowed-down fight footage to show how professionals apply it. It shows movement, which books cannot, and it sticks to technique and tactics rather than fitness workouts.

intermediate🇬🇧

📚Books(3)

bookPaid

Muay Thai Basics: Introductory Thai Boxing Techniques

An introductory Muay Thai manual, photographed with fighters from the Sor Vorapin gym in Bangkok. Step-by-step photo sequences cover stance, footwork, punches, kicks, knees, elbows, clinch basics and core defensive techniques, along with how to structure beginner training. It is organised as a progression rather than a loose list of techniques.

beginner🇬🇧
bookPaid

Championship Fighting: Explosive Punching and Aggressive Defense

Heavyweight champion Jack Dempsey's 1950 manual on punching power. It explains stance, the falling step, the drop and trigger steps, straight punches, shovel hooks, feinting and aggressive defence, with drills for each. This is the Simon & Schuster reissue.

beginner🇬🇧
book

Boxing (Edwin L. Haislet, 1940)

Edwin Haislet's 1940 boxing manual from the University of Minnesota, scanned in full. It covers stance, footwork, the basic punches, blocking and slipping, counterpunching and combinations such as the inside and outside triple. Its footwork and defence chapters are still considered current. Every lesson is shown step by step in line drawings.

beginner🇬🇧

🌐Websites(1)

website

Boxing Science Articles

A free library of more than 300 articles from the sport-science team that has provided conditioning for world champions and England Boxing squads. Topics include energy systems, strength and power training, core and back work, making weight, fight-week nutrition and recovery. It covers the conditioning and competition-preparation part of the topic with evidence-based material.

intermediate🇬🇧
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Frequently Asked Questions

What are the best free resources to learn Boxing & Kickboxing?

Dantes has curated 6 resources for Boxing & Kickboxing, including 2 YouTube videos, 3 books, 1 websites. All resources are hand-picked for quality — no algorithmic filler. Browse the full list above to find the format that works best for you.

Is Boxing & Kickboxing hard to learn?

Boxing & Kickboxing is approachable at the beginner level — there are resources here specifically for those starting from scratch. As you progress, intermediate and advanced material is also available to take your skills further.

What types of Boxing & Kickboxing learning resources are available on Dantes?

For Boxing & Kickboxing, Dantes has curated 2 YouTube videos, 3 books, 1 websites. Each resource type serves a different learning style: videos and YouTube for visual learners, books for depth, courses for structured progression, and websites for quick reference.

How does Dantes select Boxing & Kickboxing resources?

Dantes is an algorithm-free learning directory. Resources are hand-curated based on quality, accuracy, and usefulness — not engagement metrics or paid placements. The goal is to surface the best learning material for Boxing & Kickboxing, whether it's a free YouTube series, a classic textbook, or an open courseware from a top university.

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