The Champion's Mind
by Jim Afremow · Rodale Books
Mental-performance guide by sport psychologist Jim Afremow, drawn from his work with professional and Olympic athletes. Covers goal setting, pre-performance routines, confidence, staying composed in competition and recovering from slumps, with practical exercises readers can apply to any competitive pursuit.
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More resources on Sports Psychology
Association for Applied Sport Psychology
The North American professional body that accredits mental performance consultants through the CMPC credential. Its public pages hold practitioner-written articles, webinars, podcast episodes and searchable directories of certified consultants and graduate programs in the field.
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sportpsych.org
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peakperformance.com
PeakPerformance.com is a sports psychology resource offering practical mental-performance coaching for athletes and teams, featuring articles and tools on focus, confidence, motivation, visualization, and routines to help athletes perform at their best.
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Memoir by NBA coach Phil Jackson on how he led the Chicago Bulls, blending Zen Buddhism, Lakota teachings and the triangle offense. It shows how mindfulness, selfless teamwork and managing star players shaped championship teams, offering principles for coaching and leading groups.