greatergood.berkeley.edu
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From UC Berkeley's Greater Good Science Center, this site offers science-based articles, videos, podcasts, quizzes, and practical guides on social and emotional well-being. It covers empathy, compassion, mindfulness, resilience, and emotional intelligence with actionable tips for daily life.
More resources on Emotional Intelligence
Inspiring Leadership through Emotional Intelligence
Emotional intelligence, hope, mindfulness, and compassion help a person reverse the damage of chronic stress and build great leadership relationships. The Positive and Negative Emotional Attractors inspire sustained, desired change and learning at many levels.
hbr.org
Harvard Business Review (hbr.org) offers research-based articles, case studies, and practical guidance on leadership, strategy, and organizational performance for managers and executives.
psychologytoday.com
Psychology Today is a comprehensive mental health site offering evidence-based articles on relationships, marriage, and dating, written by psychology professionals. It also hosts expert blogs and a directory of therapists for finding support.
Psychology Today - Emotional Intelligence Center
A curated hub of explainer articles and reported pieces covering what emotional intelligence is, how it is measured, and where the research is contested. Suited to orienting yourself before committing to a longer text.
HelpGuide Emotional Intelligence
A nonprofit mental-health guide explaining the four skill areas of emotional intelligence and giving concrete exercises for managing stress, reading nonverbal cues, and staying regulated during conflict. Readers finish with a practice routine, not just definitions.
Managing Emotions in Times of Uncertainty & Stress
Free ten-hour Coursera course from the Yale Center for Emotional Intelligence for preK-12 teachers, counselors, principals and school staff. It covers the science of emotions, stress, and regulation strategies, so educators can manage their own emotions and support students' emotional wellbeing.