Untangled
by Lisa Damour · Lisa Damour
Clinical psychologist's guide to the seven developmental transitions girls go through from adolescence to adulthood, such as parting with childhood, joining peer groups, and managing emotions. Parents learn what is normal, when to worry, and how to support their daughters.
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More resources on Teenage Years
goodinside.com
Good Inside is a parenting resource site focused on positive, connection-based discipline and emotional coaching for kids. It offers articles, courses, and coaching to help parents apply respectful boundaries and cultivate resilience.
understood.org
Understood.org is a resource hub for families and educators on learning and attention issues, offering expert articles, tools, and practical guides on ADHD, dyslexia, IEPs/504 plans, accommodations, and executive function.
Dr. Lisa Damour
Website of clinical psychologist Lisa Damour, author of Untangled and Under Pressure, collecting her podcast episodes, articles, and parenting advice on adolescent emotional development. Parents learn practical approaches to supporting teenagers through stress, anxiety, and the transitions of adolescence.
The Teenage Brain
Neurologist's account of adolescent brain development, covering risk-taking, sleep, learning, stress, addiction, and mental illness in teenagers. Parents and educators learn why teen behavior differs biologically from adult behavior and how to respond with that in mind.
childmind.org
ChildMind.org is the online home of the Child Mind Institute, offering expert, parent-focused guidance on children’s mental health and family dynamics. It features articles, tips, checklists, and resource guides on topics like sibling relationships, behavior, anxiety, ADHD, and therapy options.
How to Raise an Adult
Former Stanford dean of freshmen argues that overparenting leaves young people unprepared for independence, drawing on research and interviews. Parents learn concrete ways to step back, teach life skills, and let teenagers build competence and resilience on their own.