The Harvard Medical School Guide to Tai Chi
Peter M. Wayne
The Harvard Medical School Guide to Tai Chi - A book resource
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More resources on Tai Chi & Qigong
Tai Chi for Health Institute
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Qigong Awareness
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Flowing Zen
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YMAA
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Medical Qigong for Beginners
Learn Medical Qigong fundamentals with David-Dorian Ross! This course offers a gentle introduction to healing and energy cultivation.
The Tai Chi Podcast
The Equestrian Tai Chi Podcast will share about our Energy/Chi and the Horse's. This podcast helps equestrians and horse-riders build a deeper energetic connection with their horses. We explore how riders can release fear energy accumulated from past experiences, helping them to enjoy horse riding with greater confidence and connection, and how riders can go on to develop an amazing connection with their horses riding through developing their energy. Please visit our website to find out about our Certification Programs for Instructors and Training for Riders!