Tai Chi for Health Institute
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Free intro videos and structured programs
More resources on Tai Chi & Qigong
Qigong Awareness
Jessica's free beginner videos and zone qigong
Flowing Zen
Free Qigong lessons and Nick Loffree's teachings
YMAA
Extensive free videos, books, and Qigong/Tai Chi resources
Medical Qigong for Beginners
Learn Medical Qigong fundamentals with David-Dorian Ross! This course offers a gentle introduction to healing and energy cultivation.
The Tai Chi Podcast
The Equestrian Tai Chi Podcast will share about our Energy/Chi and the Horse's. This podcast helps equestrians and horse-riders build a deeper energetic connection with their horses. We explore how riders can release fear energy accumulated from past experiences, helping them to enjoy horse riding with greater confidence and connection, and how riders can go on to develop an amazing connection with their horses riding through developing their energy. Please visit our website to find out about our Certification Programs for Instructors and Training for Riders!
The Qigong Podcast
Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org miamitaichi@gmail.com