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nsca.com

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NSCA (National Strength and Conditioning Association) is a premier resource for strength and conditioning professionals, offering certifications (CSCS, NSCA-CPT), continuing education, research articles, and evidence-based training and injury-prevention guidelines.

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More resources on Athletic Training & Injury Prevention

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ExRx.net

An exercise reference library where each movement lists target muscles, joint actions, and execution notes, alongside kinesiology articles, fitness testing norms, and calculators. Use it to check form and pick exercises when building a training program.

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Physio-pedia

An open, collaboratively edited physiotherapy knowledge base written by clinicians, academics and students worldwide. Covers anatomy, assessment tests, pathologies and rehabilitation protocols, with referenced pages that let readers look up injury mechanisms and evidence-based management for specific conditions.

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Squat University

Dr. Aaron Horschig, a physical therapist and strength coach, breaks down squat, deadlift and Olympic lift mechanics and common injuries. Articles and videos explain how to screen movement faults, correct them with drills, and rehabilitate lifting-related pain.

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The Sports Medicine Podcast

Cutting to the bone on topics related to Athletic Training by providing a platform for the voices of Athletic Training to discuss the business, politics, new technology and applications, and current events of sports medicine. An informal open discussion to create discourse to get to the meat of the matter at a pivotal time to help progress the profession of Athletic Training. www.tothebonepodcast.com Warning* Topics may be controversial, but to create solutions one must think outside of the box. We need to get our hands a little dirty getting blood out of the stone.

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The Move Better Podcast

Podcast from the Hospital for Special Surgery in which orthopedic and sports medicine specialists discuss musculoskeletal health: sports injury prevention, recovery and rehabilitation, joint replacement, and rheumatology. Listeners gain an evidence-informed view of common treatments and when to seek care.

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Athletic Body in Balance

Physical therapist Gray Cook presents the Functional Movement Screen and corrective exercise progressions. Readers finish able to test their own mobility and stability, identify the imbalances that precede injury, and build targeted correctives before adding sport-specific strength work.

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