VideobeginnerFree
Jon Kabat-Zinn: Mindfulness for Everyday Life
Unknown
Lecture on applying mindfulness in daily activities
More resources on Mindful Living
WebsiteFree
Jack Kornfield's Website
Talks and guides on mindful living
WebsiteFree
Greater Good Science Center
Free mindfulness resources and science-backed practices
WebsiteFree
Mindful.org
Articles, practices, and courses on mindful living
CourseFree
Mindful Living Course
Learn mindful living skills with this comprehensive course, boosting well-being & reducing stress.
CourseFree
Mindfulness-Based Stress Reduction (MBSR)
Learn MBSR, a mindful-living course inspired by Jon Kabat-Zinn, to reduce stress and improve well-being. Start your journey now!
CourseFree
Mindfulness and Well-Being
Coursera course: Mindfulness and Well-being: Foundations