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Productivity tips for health routines.
More resources on Time Management for Health
jamesclear.com
James Clearâs site offers practical, evidence-based guidance on habit formation, productivity, and decision making, with actionable articles and tools to help you build effective routines. Itâs a hub for content on time management, personal growth, and sustainable behavior change.
Ali Abdaal's Productivity Site
Free resources and newsletter on doctor-approved time management for health
Learning How to Learn
This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines. Weâll learn about how the brain uses two very different learning modes and how it encapsulates (âchunksâ) information. Weâll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects. Using these approaches, no matter what your skill levels in topics you would like to master, you can change your thinking and change your life. If youâre already an expert, this peep under the mental hood will give you ideas for turbocharging successful learning, including counter-intuitive test-taking tips and insights that will help you make the best use of your time on homework and problem sets. If youâre struggling, youâll see a structured treasure trove of practical techniques that walk you through what you need to do to get on track. If youâve ever wanted to become better at anything, this course will help serve as your guide. This course can be taken independent of, concurrent with, or prior to, its companion course, Mindshift. (Learning How to Learn is more learning-focused, and Mindshift is more career-focused.) A related course by the same instructors is Uncommon Sense Teaching. To join the fully translated Portuguese version of the course, visit: https://www.coursera.org/learn/aprender To join the fully translated Spanish version of the course, visit: https://www.coursera.org/learn/aprendiendo-a-aprender To join the fully translated Chinese version of the course, visit: https://www.coursera.org/learn/ruhe-xuexi To join the fully translated French version of the course, visit : http://www.coursera.org/learn/apprendre-comment-apprendre
r/productivity Wiki
Community-curated time management for wellness
Habitica
Free gamified app for time-managed health habits
James Clear - Atomic Habits Resources
Free templates and guides for habit stacking in health