The Sustainable Life
by Keatha Landauer- Happiness & Confidence Life Coach, Licensed Revelation Wellness Facilitator, Certified Independent Optavia Coach · Various
If youâre tired of feeling like a prisoner in your own body, youâre exhausted from having your weight affect all your relationships with others, but mostly with yourself, youâve been eating your feelings and then beating yourself up about it, youâre ready for sustainable weight loss, or maybe you want those favorite jeans to fit perfectly and love what you see in the mirror, then this podcast is for you. Iâm Keatha and Iâve been battled my weight for years. Before I lost over 50lbs and took control of my own health, I could answer YES t...
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