The Science of Happiness
by PRX and Greater Good Science Center · Greater Good Science Center
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
More resources on Emotional Intelligence
Psychology Today - Emotional Intelligence Center
Articles and tests praised in r/DecidingToBeBetter
Inspiring Leadership through Emotional Intelligence
Emotional intelligence, hope, mindfulness, and compassion help a person reverse the damage of chronic stress and build great leadership relationships. The Positive and Negative Emotional Attractors inspire sustained, desired change and learning at many levels.
PositivePsychology.com EI Toolkit
Free worksheets and articles
HelpGuide Emotional Intelligence
Free guides and self-tests
Six Seconds EQ
Free EQ assessments and resources
The Power of Vulnerability (Brené Brown)
Related to EI, highly recommended in threads