The Move Better Podcast
by Hospital for Special Surgery · Various
The Move Better Podcast, presented by HSS dives into the hottest and most controversial topics in musculoskeletal health and movement. Whether it's about injury prevention, recovery methods, or cutting-edge orthopedic surgeries, we’ve got you covered.Join the world’s leading specialists as they discuss and debate the latest procedures and treatments in health and wellness.Powered by Hospital for Special Surgery, a leader in musculoskeletal health for more than 160 years and ranked #1 in the US for orthopedics, this podcast is your go-to source for expert insights into the world of orthopedics and rheumatology. Hosted on Acast. See acast.com/priv...
More resources on Mobility & Flexibility
moveforwardpt.com
Move Forward PT is a patient- and clinician-focused resource from the American Physical Therapy Association offering evidence-based articles, rehab guides, and a large exercise library to improve mobility and flexibility. It covers condition-oriented guides, injury prevention, self-management tips, and resources for finding a physical therapist.
acefitness.org
ACE Fitness is a leading fitness education and certification site offering certifications, continuing education, and evidence-based articles and workouts for trainers and clients. It provides mobility and flexibility content, stretching routines, program design guidance, and an extensive exercise library.
healthline.com
Healthline is a comprehensive consumer health site offering easy-to-understand, expert-reviewed articles on medical conditions, fitness, and wellness. It features practical guides, stretching routines, and tips for improving mobility and flexibility safely.