Nutrition Facts
by Michael Greger, M.D. FACLM Ā· Michael Greger
Have you ever wondered if thereās a natural way to lower your high blood pressure, guard against Alzheimerās, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
More resources on Healthy Eating Habits
nutritionfacts.org
NutritionFacts.org is an evidence-based nutrition site by Dr. Michael Greger that compiles and explains peer-reviewed research on diet and health, offering free videos and articles on plant-based eating, disease prevention, and practical tips.
Harvard T.H. Chan Nutrition Source
Healthy eating plate and pyramid from Harvard.
MyPlate.gov
US gov free healthy eating plans and resources.
Examine.com
Research-backed supplement and nutrition guides.
r/nutrition FAQ
Community-vetted healthy eating wiki.
Examine.com
Research-backed supplement and nutrition guides.