CoursebeginnerFree
Nutrition and Healthy Eating
Coursera
Coursera course: Decoding Nutrition Labels
More resources on Healthy Eating Habits
WebsiteFree
nutritionfacts.org
NutritionFacts.org is an evidence-based nutrition site by Dr. Michael Greger that compiles and explains peer-reviewed research on diet and health, offering free videos and articles on plant-based eating, disease prevention, and practical tips.
WebsiteFree
Harvard T.H. Chan Nutrition Source
Healthy eating plate and pyramid from Harvard.
WebsiteFree
MyPlate.gov
US gov free healthy eating plans and resources.
WebsiteFree
Examine.com
Research-backed supplement and nutrition guides.
WebsiteFree
r/nutrition FAQ
Community-vetted healthy eating wiki.
WebsiteFree
Examine.com
Research-backed supplement and nutrition guides.