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From UC Berkeley's Greater Good Science Center, this site offers science-based articles, videos, podcasts, quizzes, and practical guides on social and emotional well-being. It covers empathy, compassion, mindfulness, resilience, and emotional intelligence with actionable tips for daily life.
More resources on Emotional Intelligence
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Psychology Today - Emotional Intelligence Center
Articles and tests praised in r/DecidingToBeBetter
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Inspiring Leadership through Emotional Intelligence
Emotional intelligence, hope, mindfulness, and compassion help a person reverse the damage of chronic stress and build great leadership relationships. The Positive and Negative Emotional Attractors inspire sustained, desired change and learning at many levels.
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PositivePsychology.com EI Toolkit
Free worksheets and articles
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HelpGuide Emotional Intelligence
Free guides and self-tests
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Six Seconds EQ
Free EQ assessments and resources
VideoFree
The Power of Vulnerability (Brené Brown)
Related to EI, highly recommended in threads